Salad dressing is an essential component of any salad. It adds flavor and enhances the overall taste of the salad. One popular dressing that has been enjoyed forever is vinaigrette, which is a mixture of oil and vinegar.

One of the most popular vinaigrettes is the classic red wine vinaigrette with a little spice thanks to Dijon mustard. Let’s explore each of these ingredients and how they contribute to the delicious taste of this dressing.

Olive oil is the base of the vinaigrette and is an essential component of this dressing. Olive oil is rich in monounsaturated fatty acids that are beneficial for heart health. It has a smooth texture and a fruity, slightly bitter taste that complements the acidity of the vinegar. It also helps to coat the greens in the salad, making them more flavorful and easier to digest.

Quick recommend: Brightland ALIVE extra virgin olive oil is delish with this salad dressing recipe.

Red wine vinegar is the acidic component of the vinaigrette. It is made from red wine that has been allowed to ferment. It has a sharp, tangy taste that adds a burst of flavor to the dressing. Red wine vinegar is high in acetic acid, which helps to regulate blood sugar levels, aid digestion, and prevent the growth of harmful bacteria in the gut.

Dijon mustard is the secret ingredient that gives this dressing a unique flavor. It is made from ground mustard seeds, vinegar, and salt. Dijon mustard adds a spicy, tangy taste to the dressing and helps to emulsify the oil and vinegar. It also helps to thicken the dressing, giving it a creamy texture.

Easy Salad Vinaigrette

Ingredients:

1/4 cup of olive oil
2 tablespoons of red wine vinegar
1 tablespoon of Dijon mustard
Salt and pepper to taste
Pinch of granulated garlic (optional)

Instructions:

1. In a small bowl, whisk together the S&P, garlic, olive oil, red wine vinegar, and Dijon mustard until well combined.
2. Drizzle the dressing over your favorite salad greens and toss to coat evenly.

The classic red wine vinaigrette is a simple yet delicious dressing that can be used on any salad. The combination of olive oil, red wine vinegar, and Dijon mustard creates a tangy, slightly spicy flavor that complements the greens in the salad. This dressing is not only tasty, but it is also a healthy addition to your diet. Olive oil is rich in healthy fats, red wine vinegar is high in acetic acid, and Dijon mustard is packed with flavor and nutrients. So next time you make a salad, try making this classic vinaigrette and enjoy a healthy and tasty meal!

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